Student welfare

Student health care

Student welfare services at HAMK

HAMK Moves (HAMK's sport services)

Meals

 

 

Student health care

 

When you are studying at HAMK, you have a right to receive health care, municipal health care and dental care and use HAMK's own health care services. HAMK has seven campuses and student health care have been organized different ways on different campuses. See more information about student health care on each HAMK campus below.

 

The school nurse will serve you for example on these matters:

  • health appointments
  • vaccinations
  • sexual and health counseling
  • first aid
  • questions about substance use
  • if you have questions or concerns about your health

 

If necessary, the school nurse will guide you to the right person who can help you.

 

Health care services for exchange students depend on where you are from. There are different regulations for Nordic, EU/EEA and other nationals. Read more information about insurances etc. from Study Finland and Finnish Immigration Services.

 

School nurses on HAMK campuses:

 

Evo

School nurse: Annika Mäkinen

Phone: 050-509 1047

Email: annika.makinen(at)hameenlinna.fi

 

Other services in Hämeenlinna: http://hameenlinna.fi/Kaupunki-info/english/Health-care/

 

Forssa

School nurse: Minna Vikman

Phone/Whatsapp: 050 0771871

Email: minna.vikman(at)fshky.fi

 

Available without appointment on Tuesdays and Wednesdays from 12 pm to 1 pm. On other times with appointment only.

 

Nurse's room is located in 1st floor near the cafeteria.

 

Hämeenlinna

 

School nurse: Tiina Tonteri

Phone: 03 621 3989 / 046 921 6075

 

Available: Without appointment from Monday to Friday at 9.00-10.00. By phone from Monday to Friday at 10.00-10.30.

 

Other services: http://hameenlinna.fi/Kaupunki-info/english/Health-care/

 

Lepaa

School nurse: Linda Lindberg

Phone: 050-3667704

Email: linda.lindberg(at)pihlajalinna.fi

 

Mustiala

School nurse: Kaisa Pulakka

Phone/Whatsapp: 050 0771871

Email: kaisa.pulakka(at)fshky.fi

 

Available without appointment every other Tuesday from 9 am to 10 am. Nurse's room is located in building Uusi opisto at classroom Tattari. Follow Yammer to get up-to-date information about nurse's appointments.

 

Riihimäki

School nurse: Sanna Korpi

Phone: 019 758 5825

Email: sanna.korpi(at)riihimaki.fi

 

Available: Tue and Thu at 8-15, by phone Mon-Fri 8-15. Outside opening hours, please book a time.

 

Nurse's room is located in Rikastamo 2 building (entrance also from Kaartokatu side).

 

Valkeakoski

School nurse: Minna Jussila

Phone: 040 3357239

Email: minna.jussila(at)valkeakoski.fi

 

Available Mon-Wed and Fri at 8.30-9.30. Outside opening hours, please book a time.

 

Nurse's room is located in the high school's facilities on the top floor: Walk the connecting corridor from A-building to high school and take the stairs up.

 

 

Student welfare services

 

Student welfare specialist, special arrangements: Maija Kerkola

Phone: 03 646 4827

Email: maija.kerkola(at)hamk.fi

 

Coordinator for sport services/HAMK Moves: Jari Virtanen

Phone: 040 735 5653

Email: jari.virtanen(at)hamk.fi

 

Psychologist: Tiina Pihlajamäki

Phone: 050 362 6689

Email: tiina.pihlajamaki(at)hamk.fi

 

 

HAMK Moves

HAMK offers sport services to students to support their well-being. You will find information about sport services on HAMK campuses on HAMK Moves’ website. In addition, join Yammer group HAMK Moves and you will get up-to-date information about sport services and for example HAMK Challenge tournaments.

 

If a student wants to use sports facilities at Visamäki campus, they must purchase a sport licence. Sport services are free in other campuses. You can get the licence by buying a sport pass from HAMKO's office. The sport pass sticker will be added to your student card or some other convenient ID. You also get broad access rights to Visamäki sport facilities; access rights are activated either on a student card (new model) or on a separate keycard. The right to use sports services can be bought for one semester (autumn or spring) or for the entire academic year.

 

Prices:

One semester: 45 € for HAMKO’s members / 55 € for other HAMK students

Academic year: 80 € for HAMKO’s members, 100 € for other HAMK students

 

Autumn semester: 3.9.2018-31.1.2019 (NB. group classes end December 16)

Spring semester: 14.1.-31.8.2019 (NB. group classes end in the beginning of May)

 

More information:

www.hamk.fi/sports

Yammer group Liikunta // Sports

Coordinator of sport services Jari Virtanen (contact information above)

 

 

Student meals

 

You will get student priced lunch at student cafeterias by showing valid student card. Please note that campus restaurants have various opening dates after summer break. Follow Sodexo website (links below) and communications on your own campus.

 

HAMK campus restaurants:

 

EVO

Cafeteria open

Mon-Thu from 7.30 am to 3 pm

Friday from 7.30 am to 2 pm

 

Lunch is served from 11 am to 12.30 pm.

 

FORSSA

Lunch at restaurant Kostholli:

Mon-Fri from 11 am to 12 noon.

 

HÄMEENLINNA

Sodexo HAMK Hämeenlinna

 

Open:

Mon-Fri from 7.45 to 4 pm.

 

Breakfast:

Mon-Fri from 7.45 am to 10 am

 

Lunch:

Mon-Fri from 10.30 am to 2.30 pm

 

Café

Mon-Fri from 7.45 am to 4 pm

 

NB. On those weekends when there is contact lessons for part-time students, Sodexo has longer opening hours:

on Friday until 7 pm

on Saturday from 8 am to 3 pm, lunch from 11 am to 12.30 pm.

 

 

LEPAA

Cafeteria Anna’s opening hours

 

Breakfast:

Mon from 8 am to 8.30 am

Tue-Fri from 7.30 am to 8 am

 

Lunch:

Mon-Fri from 11 am to 1 pm

 

Café

Mon from 1.45 pm to 2.15 pm

Tue-Thu from 9.30 am to 10 am and from 1.45 pm to 2.15 pm

Fri from 9.30 am to 10 am

 

MUSTIALA

Cafeteria Huttula

Mon-Thu from 9 am to 2.30 pm

Fri 9 am to 12.15 pm

 

Lunch from 10.30 am to 12.15 pm.

 

RIIHIMÄKI

Sodexo HAMK Riihimäki

 

Breakfast

Mon-Fri from 7.45 am to 9.30 am

 

Lunch

Mon-Fri from 10.30 am to 2.30 pm

 

Café

7.45 am to 4 pm

NB. On those weekends when there is contact lessons for part-time students, Sodexo has longer opening hours:

on Friday until 7 pm

on Saturday from 8.30 am to 12.30 pm.

 

VALKEAKOSKI

Sodexo restaurant Koski

 

Mon-Thu from 7.45 am to 3 pm

Fri from 7.45 am to 7 pm

Sat from 8 am to 12.30 pm

 

Lunch:

Mon-Fri from 10.30 am to 1 pm

Sat from 10.30 am to 12.30 pm